3 Keys That Will Help You Lose Weight More Consistently And Keep It Off
If you truly want to lose weight everyday, you have to make sure you are consistently doing the best with what you have. The first...
The Minimum Effective Dose and Manual Therapy
The phrase minimum effective dose has become popularized by Tim Ferriss in his book The Four Hour Body (recommended read). Tim's definition of the minimum...
Remove Damaged Teeth and Get New Ones All in One Day
Technological developments have benefited the world of medical practice greatly. Dentistry is one of the biggest beneficiaries owing to the rise and popularity of cosmetic...
Modified Yoga Classes Help Coping With Post Election Emotion
The current American election was brutal. Millions of people all over the globe hated the outcome; myself included. Past elections have brought the same disbelief....
Join a Gym to Stay Fit and Healthy Forever
Why many of us don't join a gym despite knowing its obvious advantages? Or, why some of us shudder at the mere mention of a...