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Is It Better To Run On A Treadmill Or Outside?

2023-01-132023-01-13

Functional Workouts That Will Work for All Martial Arts Styles

2023-01-13
3

6 healthy eating and diet tips for women

2023-01-132023-01-13
4

6 tips for infection prevention in the gym

2023-01-13
5

3 Barbell Workouts For Women To Get In Shape

2023-01-13

How To Stop Stress Build Up

2022-10-26

Healthcare-Associated Infections: Are You At Risk?

2022-09-28
8

What Is Andropause and How Can You Treat It?

2022-08-292022-08-29

Easing Children’s Anxiety At A Medical Office

2022-08-27
Modified Yoga Classes Help Coping With Post Election Emotion
Yoga

Modified Yoga Classes Help Coping With Post Election Emotion

Thomas E. Taylor
2021-06-282021-09-15

The current American election was brutal. Millions of people all over the globe hated the outcome; myself included. Past elections have brought the same disbelief....

Modified Yoga Helps To Improve Balance in Seniors
Yoga

Modified Yoga Helps To Improve Balance in Seniors

Thomas E. Taylor
2021-06-212022-09-10

Balance is a very important issue for anybody, but especially for seniors. Modified yoga helps to improve balance in seniors. Some of the many ways...

Modified Yoga Strengthen Ankles After an Injury
Yoga

Modified Yoga Strengthen Ankles After an Injury

Thomas E. Taylor
2021-06-202022-09-10

Whether you have had a broken ankle, or torn the ligaments in the ankle or foot or extreme sprain; modified yoga can effectively strengthen weak...

Modified Yoga Poses Assist Recovery From Hip Replacement Surgery
Yoga

Modified Yoga Poses Assist Recovery From Hip Replacement Surgery

Thomas E. Taylor
2021-06-182022-09-10

At least three of my current clients have hip replacements of one or both of the hips. For those who have hip or knee replacements,...

Modified Yoga Relieves Leg Pain
Yoga

Modified Yoga Relieves Leg Pain

Thomas E. Taylor
2021-06-132022-09-10

So many people have severe leg pain which interrupts their lives. Nobody wants to move when they are in pain. I think that's part of...

Modified Yoga Develops Focus
Yoga

Modified Yoga Develops Focus

Thomas E. Taylor
2021-06-122022-09-10

Distraction is a very big concern for many of my modified yoga clients. People are distracted by their phone, their obligations, and the bad news...

Modified Yoga Foot Stretches to Prevent Pain
Yoga

Modified Yoga Foot Stretches to Prevent Pain

Thomas E. Taylor
2021-06-062022-09-10

After many hours of standing and working; feet feel pressured, sore, and tight. Even after long hours; many don't give much care to their feet...

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      2023-01-132023-01-13

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      6 tips for infection prevention in the gym

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      2023-01-132023-01-13

      Is It Better To Run On A Treadmill Or Outside?

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      Functional Workouts That Will Work for All Martial Arts Styles

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      2023-01-132023-01-13

      6 healthy eating and diet tips for women

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      2023-01-13

      6 tips for infection prevention in the gym

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