The Minimum Effective Dose and Manual Therapy
The phrase minimum effective dose has become popularized by Tim Ferriss in his book The Four Hour Body (recommended read). Tim's definition of the minimum...
Osteopathy: Rid Yourself of Back Pain in a Natural Way
There are many people in the world that are against any type of western medicine that involves medications, surgeries, and anything else that is not...
Elbow Tendonitis: Commonly Misunderstood Treatment for Tennis/Golfer’s Elbow
COMMONLY MISUNDERSTOOD IN THE RECOVERY PLAN BY PROFESSIONALS1. Inflammation scam: INFLAMMATION is never the cause of the pain unless it is truly a sprain. Again,...
The Route to Happiness Through Therapy
Studies have shown that people who feel that are realising their ambitions are the happiest. Contrary to the popular belief that money equals happiness, these...
How Physical Therapists and Athletic Trainers Treat Back Strains
One of the medical complaints doctors hear about the most are back strain injuries. This happens to athletes and non-athletes all the time. 25% of...
Becoming Bionic
Thank goodness for physical therapists!Seven weeks ago, I got a new left knee and if it wasn't for the physical therapists who worked with me,...
Tips From The Professionals To Recover From ACL Surgery
The professional athletes we watch on TV will often surf some kind of major injury during their career. One major injury that these athletes often...
Recovering From Knee Surgery With Cryotherapy and Compresson
Recovery from a knee injury can be frustrating for many people. Especially when mobility is affected which is the case with injuries to the knee....