It has been observed commonly that most women receive care during the pregnancy and in the phase when they are giving birth to the baby but in the latter days, the care and support seem to fade off and postpartum depression starts seeping in. this is the time when a woman needs the care and support both for the physical and emotional draining.

It is the time when the process of healing is the most pronounced one and the care and support a woman needs at that time, should be well taken care of.

During that time, finding a support network where people are going through the same phase is something very important as it helps you heal and makes you feel that the others are in the same boat with you.

Many women are seen that they leave themselves and do not pay any attention to their self-care as well in the post-partum phase. Depression is something very real and it affects the woman, her baby, other children, and her relationship with their partner as well. in such a time, she needs someone who understands her and gives her the required support as well. so at that time, the best thing to do is to be there for her.

Fortunately, today many women can find support networks for postpartum depression and similar things where there are professionally trained experts who can help them in the process of healing as well as there are other mothers from the same phase as well. all can sit together, talk to each other and support each other emotionally and physically.

One such support network can be found at the Doula Melbourne | Maternity Doula 2022 where you can take help and support from professionals and seek their attention as well. the more people you will have around you, the better would you feel and the better would you heal.

When you listen to the problems that the other new mothers are facing, you would be amazed and grateful for your journey. You will feel better about many things and you would find yourself around people who are happier with you. Sometimes even a phone call or a short conversation can tell you what the other person is dealing with and by joining hands with each other, we can make things a lot better.